masthead
Weight Lifting
Quick Facts
Advisors  
Meetings

Nov-May • Mon. & Wed. • 6:30-7:10 a.m.
Strength sessions will focus on developing technique, building all around strength, and general mobility. Students will warm up and follow a workout program and chart their progress. The weight room will be open for student athletes who are serious about strength training and want to improve their overall fitness.

Contact Assistant Principal Nathan Ballagh for more information.