masthead
Athletics
Staff
Senior High
Activities Director Kent Horstmann
Admin. Assistant Amy Dawson
Phone 515-967-2944
Junior High
Activities Director Mike Manock
Admin. Assistant Melany Sackmann
Phone 515-967-5509
Athletics
Fall Sports
Winter Sports
Spring Sports
Schedule Calendar
Links
Booster Club
Chaperone Application
Coaching Application
Directions to CIML Schools - Senior High
Directions to CIML Schools - Junior High
Event Expectations - Junior High
Maps to CIML Schools
MRSA Information
Physical Form pdf
Ticket Prices
Travel Release Form pdf
Camps and Training

STRENGTH
SEP Athletic Development Training

June 8 - July 30
Weight Lifting: Grades 10-12
Speed & Agility: Grades 7-12
FREE
CLICK here to print registration formpdf

 
JUNIOR HIGH STRENGTH
SEP Athletic Development Training

June 7 - July 22
Weight Lifting: Grades 7 - 9
Speed & Agility: Grades7 - 9
FREE
CLICK here to print registration formpdf
 
Basketball: SEP Ram Hoop Camp
July 26-29 from 9 a.m. - Noon
For incoming 4th - 9th Graders
Cost: $80
Register Online | Download pdf


School Fight Song: Onward Rams

sep logoOnward Rams to win this game.
This will help to spread our fame.
We've got to fight with all our might.
We've got to work and really fight.
Come on, let's do it right -- rah, rah, rah!

Black and gold our colors true.
Come on, Rams, we are for you.
So don't give in, give one more fight.
Another victory's in sight.
Yea, Rams, let's win tonight!
Rah, rah, rah rah rah!
Rah, rah, rah rah rah!
Rah, rah, rah rah rah!
Team! Team! Team!

Athletics Announcements
Weight Room Hours: The high school weight room is open from 6 - 7:15 a.m. Monday, Wednesday and Friday only.
FREE Physical Nights May 18 & 19, 2010 5:30 - 8 p.m. at SEP High School. CLICK HERE for information.

 

<% Dim mm_xsl As MM.XSLTransform = new MM.XSLTransform() mm_xsl.setXML("http://twitter.com/statuses/user_timeline/44805064.rss") mm_xsl.setXSL(Server.MapPath("/twitter.xsl")) mm_xsl.addParameter("ItemsPerPage", "3") Response.write(mm_xsl.Transform()) %>